Before I met Rolando Amorim I was unhappy with the body that I saw in the mirror. I let my body go from 135 to 150lbs in only a few months!  I knew I wanted to make a change and decided to set a goal for myself: to get myself in the BEST possible shape I have ever been in! But I didn’t know where to start… Surfing through Facebook, I saw a friend posted photos of her competing in Fitness Competitions.  I asked her who she trains with and that is when I was introduced to Rolando Amorim. We met for my no pressure consultation; where he pointed out ways I could change my diet and boost my metabolism to get the results I wanted!  Looking at all photos of the amazing bodies he has transformed  assured me that he was the man that would be able to get me there. He is always challenging your body, so it never gets complacent. He is always there to answer questions when you’re not sure of something (workouts, diet, posing, etc.)  After training with him for the first 3 month, I was able to get down to 126 lbs and compete in my first Bikini Competition with confidence! I wouldn’t have been able to do it without the knowledge, guidance, support and friendship of Rolando Amorim!

Born and raised in Sao Paulo, Brazil I have always had an active lifestyle of excercise and dancing Samba. Early this year I decided to kick it up a notch and really improve my physique by working with Rolando as my personal trainer. With his help, my physique changed dramatically! Through his encouragement and support he convinced me that I could and should compete in Bodybuilding Bikini competitions with his team of Muscle Sculpture competitors. I couldn’t be happier! I have since competed in the Jay Cutler Boston NPC, INBF Northeast Classic, OCB Bay State Naturals and NY Empire States Naturals and I have no plans of slowing down because I’ve had the support of a tremendous team of amazing women who compete in everything (Bikini, Bodybuilding, Figure, Fitness etc.) and an outstanding coach in Rolando Amorim. Needless to say, Rolando has gotten me hooked on a healthier lifestyle, taken me to a whole new level physically and I’m thrilled to continue competing with “Rolo’s Angels”/Team Muscle Sculpture. He has been a great coach, mentor and friend so if you’re looking to work with a dynamic person to improve your health, lifestyle, physique or to compete with an outstanding team – you can’t do any better than Rolando! Beijos! 

When I became interested in fitness competitions during the summer of 2011, I talked/trained/worked with several coaches for “trial sessions” and never really found anyone I completely trusted or could work with confident that I would earn a physique fitting with the “pro bikini athlete” guidelines that I aspired to achieve within a year or two of competing. Rolando Amorim’s training and diet techniques have proven time and time again to be effective for achieving a stage ready look within bikini, fitness modeling, figure, or body building. He is well versed in working with female athletes. His diet techniques are quick and effective; his training is fast paced and brutal (in a good, amazingly rewarding way); and his posing training is precise and spot on. I improved my physique tremendously working with Rolando Amorim- and in a short amount of time. My stage presence and confidence also improved greatly from the time of my first competition (with no coach), to the time of my second competition a few months later when I was officially a member of Team MuscleSculpture. To prepare yourself to succeed in any fitness competition, Rolando Amorim is professional and extremely skilled to get you a stage ready body with his posing coaching, diet preparation, and training. I highly recommend him for anyone who is serious about competing and taking on a tremendous and rewarding challenge for the mind & body.

Rolando believed in me more than I believed in myself. I NEVER could have gotten up on that stage without the training, time and confidence he invested in me. But the best lesson he taught me was that I can do anything if I put my mind to it- anything is possible with hard work and focus. And he not only teaches this lesson to his team, he lives it himself.

Rolando is funny, intense and extremely knowledgeable in the fitness industry. He is a master at competition posing, from bikini to body building! I really enjoyed his posing class too! It definitely calmed my nerves on what I needed to do on stage and he had great insight on what the judges want, from suits to stage presence/attitude. Wouldn’t have had the guts to step on stage without him!

Working with Rolondo has been rewarding in so many ways. He was able to transform not only my body through training and diet, but my thought process about weight lifting and turn me into a true competitor ! My first year of competing in Bikini division has been extremely successful and much of that I owe to Rolondo’s knowledge and expertise. I hope to always have him by my side as a trainer and friend as I continue my fitness journey.

I’d like to thank Rolando for teaching our team the meaning of sacrifice, commitment and dedication. I have such a respect for him because he leads by example. He works so hard himself he makes you want to work hard for him and yourself. Thank you for your time, effort and constant encouragement! I feel fortunate to be able to work with you and to be part of the team. Thank you for always inspiring me to reach my goals..you are a great coach and leader!

Well I started with Ro in spring of 2010. I was in a very bad point in my life w/ my health. My diet had changed due to allergies and as well as my heart. I had 2 surgeries before I started with Ro. I had lost a lot of weight and unable to keep myself active or even motivated. Someone introduce me to him and I figure maybe he can start me in the right track as to what to eat and how to exercise and stay fit. When I met him, one thing that he did is he made me comfortable, he was honest and determine to help me. I started training w him and he told me I should compete. I didn’t think that I could do it specially w my health issues. Well 5 weeks after my last heart surgery I got up on stage and compete on my 1st figure show and placed 5th. Ya I didn’t get 1st place, but even if I didn’t win, I was a winner in my eyes cause I accomplish to get up there and believe in myself. Rolando has motivated me and made me feel like I can accomplish anything. He has a strong drive and has inspired me in more ways than you know … Now I compete as a hobby and since then I eat healthy, sleep better and have a positive attitude in everything I do. I can’t thank Rolando enough for just boosting my self esteem and make helping me reach my goals. I recommend Rolando to anyone who wants to compete or just stay fit. Always remember that confidence and a positive outlook is the key to success.

There’s a saying about giving a man a fish, or teaching him to fish. The same principal is what sets Rolondo apart from other trainers. Balance, focus, and taking my body as far as i can, have been major changes I have made,( to name a few) with Rolondo’s guidance. Im a 34 yrs old, 5’3″ single mother if a 2 yr old. ( plus c section) I went from 185lbs pregnant, to 108. Neither looked, or felt good. Energy was very limited. I’m now 118 lbs, I feel incredible. Friends and family are amazed at my transformation. People often ask if I am a trainer. My definition and results speak for themselves. “Personal trainer and nutritionist” doesn’t do Rolondo’s title justice. This new way has definately become a permanent fixture in my lifestyle.

I would like to take the time to express my genuine feelings about this wonderful man who has taught me a great deal regarding figure competition, poses, exercises, & diet. I’m feel extremely fortunate to have met him, because my self esteem has boosted regardless of my deafness. He has always made me and every client of his feel unique. Thank you for being our teacher, coach, therapist (LOL), & most importantly friend Muchas Besos!

I met Rolando back in 2005, I had gotten introduced to the competition industry. I went to him for posing and stage presence; little did I know it would be so much more. After years of back to back injuries I was determined to get back on stage and moved back to the Boston area July 2011, overweight, but determined to get back what I once had. Rolando and I had kept in touch over the years and He always believed in me and showed me in many ways. I went back to the man I trusted and looked to as a mentor in many ways to help me get back into stage condition.
Throughout this past year he has continued to support me and help me through this new division of Fit Body and help me choose which federation best suits me. He is someone I will have in my life and hold near and dear to my heart. He is a coach, trainer, mentor, but most important a FRIEND.

I heard about Rolando through a friend I was training with at my gym in North Carolina. After deciding to work with Rolando, I was soon to find out what a great referral it was!! Rolando went above and beyond my expectations. I was expecting him to write and tweak a figure competition diet for me, but he also encouraged me to send pictures of my progress so he could offer his critique. Since we lived so far apart, we weren’t able to work together in person, but Rolando was always very prompt in returning emails and phone calls. He even downloaded SKYPE on his computer to help me with my posing! Rolando is also a very positive and motivating person. He has a great physique and untouchable determination that drives me to diet harder and push through the toughest workouts. I did very well at my show, placing 1st and getting my pro card!! I am now a proud IFPA Pro Figure Athlete! I hope to work with Rolando again for the 2013 season.