NUTRITION/FOOD MANAGEMENT

I will educate and improve your diet in a healthy way to accommodate your goal in a slow and easy process without depravation and hunger. I will teach you how to make the right choices to live a healthier and more active life.

Progress Monitoring

Body fat % analysis will be taken every month along with pictures to monitor the level of your progress, at no extra charge even after your desired goal has been achieved.

All of the information above will be included with your “Home Package”, that is easy to follow and understand. The Home Package is a self-evaluation guide designed to keep you focused and committed to your goal. My goal as a trainer is to see you one day all by yourself, with confidence and knowledge that I will pass on to you so you can face even bigger challenges in the future.

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