Figure Posing

FIGURE

I will provide you with your pre contest diet along with your “peak week diet”, weight training and toning, teach the mandatory poses, walk and color.

I will also make you understand on what to expect from the judges in the show regarding rules and details regarding posing suits. Last but not least I will provide you with back stage support to make sure you will be perfect and ready.

bodybuilding

BODY BUILDING

For bodybuilders I will provide everything you need from the beginning until the day of your show. Ordinarily you would need to hire 2 to 3 trainers in order to cover all the preparations necessary for a contest. However, I can do it all. My services will include your pre show training, progressive cardio, pre-contest diet , “peak week diet”, mandatory poses, artistic poses, choreography for your routine (edit CD included), color, and finally back stage support to make sure you will be perfect. With me you can have it all in one package!

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