Bodybuilding
Rolando Amorim Wining Natural Bodybuilding Pro Card
2012 INBF Northeast Classic Musclesculpture.com Team
Posing Classes
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Fitness Goals
Rolando Amorim
Fitness
Surfing
Rock Climbing
Muscle Sculpture Team NPC 2012
physique weight cardio
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In order for you to achieve your personal goals, you have to have desire, discipline and commitment.

Knowledge

You will need to learn how to use your, mind, body, and nutrition together for optimal fitness. The way that your body performs, feels, and looks is a reflection of your lifestyle.

Journey

The journey that you are about to embrace to become a healthy, fit, energetic person will not be an easy one, but you CAN achieve your goals! You are the most important factor in this journey!

Determination

You could follow the latest nutrition and diet trends, and have the best trainer that money can buy - but these things will do nothing for you if you do not have the determination to achieve your goals.
Top
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The mind is one of your most powerful tools to help you reach your goalsRead More
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Most of the time, the first thing that comes to mind is the scary and ugly word....'DIET'. The term I like to use instead of diet is 'food management'.Read More
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Cardio is a great way to lose fat, but you will truly get the best results from a combination of cardio and weight training. Read More
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If we want to become fit and healthy again, we need to go back and awaken our animal instincts.Read More
  • Kayaking LessonsKayaking LessonsIt is a fun and friendly trip that will teach you a lot about the sport of kayaking and the outdoors.
  • Surfing LessonsSurfing LessonsAll you need is a desire to learn and the ability to swim. Surfing lessons include a surfboard and wetsuit.
  • Rock ClimbingRock ClimbingMy clinic will introduce the sport and teach the proper techniques and use of equipment.
  • Body BuildingBody BuildingFor bodybuilders I will provide everything you need from the beginning until the day of your show.
  • Nutrition/Food ManagementNutrition/Food ManagementI will educate and improve your diet in a healthy way to accommodate your goal.
  • Weight Loss And Maintenance Weight Loss And Maintenance I'll make you understand how your body works.
  • Strength TrainingStrength TrainingI will show you the proper technique to strengthen your body, tone up and build lean muscles.
  • Figure PosingFigure PosingFigure events is a great motivational way for those girls of any age who are trying to get in extremely good shape.
  • Bodybuilding PosingBodybuilding Posing That 'trophy' is your body and NO ONE can take that away from you!!!

Contact Us For the Following Services:

  • WEIGHT LOSS
  • BODY BUILDING
  • MEN'S PHISIQUE
  • BIKINI/FIGURE COMPETING
  • MUSCLE BUILDING
  • STRENGTH TRAINING
  • POSING CLASSES
  • FOOD MANAGEMENT
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Let Me Ask You This...
How long has it been since you were 100% satisfied with yourself?Read More
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